• About Us

    Your Fitness. Our Passion.

    At Habitual, our members are our top priority. We're committed to providing the highest level of customer service and believe in making every fitness experience the best possible experience. We offer a multidisciplinary approach to fitness. Our wide variety of services are designed to easily fit into your lifestyle, including personal training, small group classes, nutritional counseling, athletic therapy, massage therapy, and acupuncture. Our dedicated team of passionate and friendly fitness professionals work collaboratively to help you achieve your health, fitness, and lifestyle goals in a positive, private and welcoming atmosphere.

    THE HABITUAL EXPERIENCE

    With our multi-disciplinary approach to fitness, we work with each member to identify goals, assess timelines, and create realistic programs to match individual needs and preferences.

    Our state-of-the-art facility offers access to variety of indoor and outdoor training equipment, from strength machines, to free weights, to popular functional equipment such as TRX tools and kettle bells. Some of our members' favourites include 200-400-lb tires, sledge hammers, battle ropes and sleds.

    We strive to help make fitness a force of habit. With membership perks such as towel service and complimentary beverage bar including post-workout protein shakes, our members reap the benefits of a healthy fitness and lifestyle in a warm and comfortable setting. At Habitual, your fitness is our passion.